8/6/2023 0 Comments Yoga retreat nootka island![]() “It is my belief that we enrich ourselves with meaningful and inspiring experiences,” says co-host Natasha Senkovich. ![]() After a morning yoga-Pilates hybrid class, you’ll decamp for darling coastal towns, epic historical sites, and private slices of the Adriatic Sea. Why: High on energy, but low on vacation time? This Croatian retreat may offer the biggest bang for your buck. See also YJ Tried It: Ecstatic Dance Yogalates Retreat in Croatia “I love hosting in unique, off-the-beaten path locations surrounded by pristine nature.” “No one has ever done a retreat on Brother Island,” Van Berkum says. You’ll save money and enhance your connection with the land, which we all know is a good thing. While many guests will stay in a hotel on the larger island, we suggest you opt for the pared-down huts right on the sands of Brother Island-an undeveloped paradise where the majority of the retreat will take place. By day, you’ll cruise to unspoiled islands for two beach yoga classes daily and settle in for life-balance workshops. On the dream team leading this retreat, there’s also a life coach and a DJ-photographer who will capture the magic and lead moonlit dance parties. ![]() Founder and yoga instructor Grace Van Berkum is also a registered holistic nutritionist, meaning all meals will be on point. Why: For a tropical escape, look to Gracious Living Lifestyle’s Philippine getaway. See also Setting Intentions and Goals Yoga Fusion Adventure Retreat in Brother Island, Philippines “It’s about stripping away the ‘roles’ we play to fit in.” After a day of asanas, paddleboards, kayaks, and fresh island food, collapse in one of Ti Kaye’s canopied beds set in oceanfront cottages, most of which have a private plunge pool or a deck with hammocks. “Ultimately this is a time for masks to come off and to feel comfortable in your own skin,” Davidson says. Retreat leader Davina Davidson is a teacher’s teacher, so she carved time into the schedule for workshops related to goal-setting and tricky inversions. Why: Ti Kaye Resort & Spa is etched into a cliff with buildings designed to blend into the landscape, so the resort feels more rustic and remote than its four-star amenities would suggest. See also Why Restorative Yoga Is the ‘Most Advanced Practice’ Plus, 4 of Its Biggest Benefits Be You Retreat in Anse La Raye, St. Guides harness the intoxicating beauty of Zanzibar to perform sunrise water healing ceremonies and sunset fire cleansing ceremonies to renew you from the inside out. Together with spiritual talks, daily pranayama and yoga, one day of cold-press juice fasting, a clean eating class, and plenty of coconut water, you’ll walk away feeling lighter in every sense. Once on the island, all meals are served raw with a focus on foods that heal and balance the body. Why: Before you even depart for your trip, the Bliss Body Retreat team helps you ease into restoration-mode with a pre-detox guide and hour-long Skype session. See also Keep Your Yoga Practice Strong While Traveling Paradise Immersion Retreat in Zanzibar, Tanzania Indulge in the beauty of the landscape through add-on activities like snorkeling the second largest coral reef in the world and venturing to bustling San Pedro to hobnob with the locals. In addition to the two-hour long yoga sessions and daily chanting and meditation huddles, you will have plenty of downtime. “The beautiful thing about Ashtanga is that the teacher will meet you on the mat,” she says. However, Dawn Oliver, of boutique travel company Well Xplored, which helped curate the retreat, says the experience is not just for seasoned yogis. Those who are serious about diving into Ashtanga will appreciate the opportunity to work with the retreat’s co-leader Greg Nardi, who studied under K. Fort Lauderdale-based Ashtanga Yoga Worldwide sets up camp at Mahogany Bay Village-a new resort community with a full-service yoga studio and locavore eateries. Why: There’s no need to sacrifice luxury to embark on a spiritual journey. See also 13 Yoga Retreats You Can Actually Afford Ashtanga Immersive Retreat in Ambergris Caye, Belize ![]() These 14 splurge-worthy coastal retreats offer sunrise vinyasas, wave-assisted meditation, and days spent hiking, swimming, and surfing (or simply lazing in the sun). Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members!įrom the lulling sound of the waves to the soothing blue of the ocean to healing salt, the beach does more than just provide a pretty backdrop it also makes you feel better from the inside out. ![]()
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